What Is Rice Paper?

Edible paper is a real thing. It’s rice paper! And we’ll be talking about all the ins and outs of this flat, flavorful favorite. What is rice paper? Can you eat rice paper, really? And what do you actually do with rice paper? Here’s everything you need to know about rice paper. 

What is rice paper?

There are a few different kinds of rice paper, but since Sporked is all about food, we’re talking about the stuff you eat today. So, that kind of rice paper is a plant-based paper-like material often used in Vietnamese cooking. Ever had Vietnamese spring rolls? You’ve eaten rice paper.

What is rice paper made of?

Rice paper aka rice paper wrappers aka bánh tráng is primarily made from two kinds of flour (white rice flour and tapioca flour), salt, and water. Rice paper is vaguely translucent and very smooth, thanks to the tapioca flour.

Can you eat rice paper?

Some rice paper is used for art or writing purposes—it’s made out of stuff like paper mulberry or rice straw. You probably shouldn’t eat that. But if you’re talking about the rice paper wrappers on spring rolls or summer rolls, then you betcha. Eat away. Go hog wild! Eat it by the reams! 

Is rice paper gluten free?

Yes, rice paper is gluten free, just be sure what you’re using it for is also gluten free. For example, if you’re using it to wrap a spring roll, ensure that what it’s encasing also adheres to your dietary restrictions! 

Does rice paper expire?

Impressively, rice paper doesn’t really expire, and if stored properly, it can last indefinitely. 

How to use rice paper?

Rice paper is an extremely versatile ingredient that can be used for everything from wrapping spring rolls or dumplings, grilling up as a cracker, or rolling up summer rolls. To cook with rice paper, you usually have to rehydrate it first, since it comes dried. Just dip it into some warm water for a few seconds, then it will become pliable and you can fill and wrap to your heart’s content.